King David's Lamb Delight
Prep & cooking time:
Start out by slicing as many roman tomatoes you need into
quarters. Layout on baking sheet next to asparagus. Sprinkle
olive oil and season to taste.
Roast veggies in 450 degree oven until perfect consistency
is achieved, usually 8-12 minutes. Remove tomatoes and asparagus
from oven and lay on stove top making sure to keep warm.
Braise veal rack or cutlet under your broiler for 6-8 minutes
or until it's crisp and browned perfectly. Lower oven temperature
to 400 degrees for 5-7 minutes. If using a thermometer,
cook to 170 degrees Fahrenheit. Slice and serve.
Garnish with fresh parsley and a splash of lemon juice.
Say grace & enjoy!
Estimated Nutritional Specifics:
Calories 420 Cals (48%)
Saturated Fat 13.77g (69%)
Protein 35g (66%)
Cholesterol 136.87mg (46%)
Sodium 525.64mg (22%
Potassium 378.81mg (11%)
Vitamin A (0%)
Vitamin C (0%)
Vitamin E (0%)
Vitamin B-6 (8%)
Vitamin B-12 (55%)